I offer nutritional therapy and lifestyle medicine services for people in the UK and internationally.
Why have a nutritional therapist?
As a nutritional therapist, I offer a compassionate, science-backed approach to health that’s personalised and rooted in nutritional therapy and lifestyle medicine. I look at the whole person – not just isolated symptoms – helping you uncover patterns, build resilience, and feel truly empowered.
With experience across mental, hormonal, digestive, autoimmune, and chronic health issues, I support lasting change by connecting biology, mindset, and lifestyle in an inclusive, welcoming space where everyone feels seen and valued
I offer different types of personalised support to guide you through your health journey. Read below, get in touch or book a free call to learn more.
How to Get Started
1
Book Your Free Call
Click here to book a short call so we can have a chat to see if we’re the right fit. It’s also a chance to ask me any questions you may have.
2
Choose Your Package
I’ll help you select the most suitable option for your health needs and lifestyle. Details of packages and services listed below.
3
Begin Your Journey
We’ll start with a full health assessment, followed by ongoing support through your tailored health plan.
4
Ongoing Support
After completing a core package, I offer continued maintenance options to help you maintain momentum, adjust to life changes, and stay on track.
Any Questions? Please get in touch or book a free call to discuss.
Packages
High-touch, tailored programs designed for individuals ready to address chronic health challenges, optimise wellbeing, and build strong health foundations.
Each package includes:
Full health assessment and personalised nutrition & lifestyle plan
Weekly support sessions (typically three per month, with one integration week for reflection and consolidation)
Test result interpretation, supplement guidance, and targeted lifestyle upgrades
Ongoing strategy refinement and long-term health planning
Costs for recommended lab tests, supplements, and foods are not included in the package price but can be discussed during your consultation to suit your individual needs.
Read below, get in touch or book a free call to learn more.
Package Details
Please click the + menu below to read details of each.
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A 3-month foundational program ideal for those beginning their wellness journey or addressing moderate health concerns.
In-depth 2-hour initial health consultation (Deep Dive)
12 x 30-minute weekly follow-up sessions (3 per month)
Personalised nutrition and lifestyle plan
Functional test interpretation and supplement guidance
Ongoing strategic updates and planning
Light weekly messaging support for check-ins
Investment: £1,440 (Flexible payment options available - monthly payments from £480)
Note: Costs for recommended lab tests, supplements, and foods are not included in the package price but can be discussed during your consultation to suit your individual needs.
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A 6-month program designed to address chronic issues and support long-term health transformation.
2-hour Deep Dive consultation to launch your plan
24 x 30-minute follow-up sessions (3 per month)
Custom nutrition and lifestyle recommendations
Functional test analysis and targeted supplement guidance
Regular strategy reviews and adjustments
Weekly messaging support via Practice Better
Investment: £2,268 (Save 10%, monthly payments from £378)
Note: Costs for recommended lab tests, supplements, and foods are not included in the package price but can be discussed during your consultation to suit your individual needs.
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A 9-month intensive for those committed to deep healing and optimal wellness outcomes.
Comprehensive 2-hour Deep Dive session
36 x 30-minute weekly support sessions (3 per month)
Fully customised health and lifestyle strategy
Functional testing with expert interpretation and supplement planning
Continuous plan refinement and long-term goal setting
Consistent messaging support between sessions
Investment: £3,060 (Save 15%, monthly payments from £340)
Note: Costs for recommended lab tests, supplements, and foods are not included in the package price but can be discussed during your consultation to suit your individual needs.
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A focused, short-term option for clients seeking expert insights without a long-term commitment.
3 x 1-hour sessions over approximately 9 weeks
Health & lifestyle review plus test recommendations
Detailed lab result interpretation and key recommendations
Personalised guidance on nutrition, lifestyle, and supplements
Weekly messaging support for quick questions
Option to upgrade to a full package or book future 1:1 follow-ups at £200/hour
Investment: £600
Note: Costs for recommended lab tests, supplements, and foods are not included in the package price but can be discussed during your consultation to suit your individual needs.
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Monthly Maintenance Membership
Ongoing monthly support to help maintain progress after completing a primary package.
1 x 30-minute check-in session each month
Messaging support between sessions
Food and lifestyle journal review (if submitted in advance)
Continued guidance, supplement updates, and test reviews as needed
50% discount on group programs
Early access to new resources and offerings
Subscription Price: £120/month
Note: Costs for recommended lab tests, supplements, and foods are not included in the membership fee but can be addressed as part of your ongoing support.
Flexible Payment Options
All packages can be paid via:
• Full payment
• 3 instalments
• Monthly plans
The Monthly Maintenance Membership can be cancelled at any time.
Please get in touch or book a free call to discuss your options.
Corporate Wellness & Group Programmes
I also deliver bespoke sessions and programmes for organisations, teams, and community groups.
Corporate Workshops & Speaking Engagements
Wellness seminars tailored to the needs of your team or audience.
Group Programmes Including:
Sleep Reset
Environment Reset
Microbiome Reset
Seasonal Reset (Spring/Summer/Autumn/Winter)
Please get in touch or book a free call using the button if you’d like to know more.